The Unfiltered Mind

I know that I wrote a blog on Men’s Mental Health and how big I am on them not being seen or heard enough. Them always having to act tough and not being able to be vulnerable to their significant other. BUT please don’t think that I don’t care about how women are feeling or what they’re going through. Us women carry a big mental load as well.

From an early age, women are taught to nurture, to smile through pain, and to “push through” discomfort. These social norms can keep women from acknowledging when they’re struggling or reaching out for help, mainly out of fear of being labeled “too emotional,” “weak,” or “unstable.”

In a world filled with competition, that praises resilience and rewards overachievement, many women are quietly drowning under the weight of expectations. From juggling careers and caregiving to relationships and self-image – often with little acknowledgment of the emotional and mental toll it can have on them. What’s frequently overlooked is the cost: burnout, anxiety, depression and unspoken emotional exhaustion.

“Feeling burned out doesn’t mean you’re weak-it means you’ve been strong for too long without support.”

Taking care of your Mental Health isn’t selfish, it’s essential! If you’re feeling overwhelmed, you’re not alone. You deserve support, rest, and the freedom to prioritize yourself.

She Deserves Peace. We all deserve Peace. We don’t know what someone is going through at all, we need to be kind! Be kind to yourself and give yourself some Grace. We all deserve it!